Our Programs & Classes

Students and enthusiasts of Krav Maga have many reasons for their interest in this and other martial art styles. Some are drawn to the physical fitness and weight-loss aspects of training. Others seek to add discipline and self control to their lives. While still others are concerned about safety and self-defense.

Whether you are interested in our programs for mental or physical well being, Beach Cities Krav Maga Family Self Defense Centers offers a number of programs that will fit your developmental needs and your busy schedule as well. Click here to view our Weekly Class Schedule.

Krav Maga Krav Maga is one of many programs offered at Beach Cities Krav Maga Family Self Defense Centers. Call us at 714-375-4567 to get more information about this and other programs we offer.

Krav Kids Krav Maga classes are now for the whole family. In our childrens classes we focus on discipline, listening, and self defense skills. It is so important that todays youth be involved in a martial arts program. It has been proven that childrens school grades, focus, and confidence through the skills instilled from martial arts classes. The entire family can benefit from training in Krav Maga as they can practice together and experience the life changing adventures together.

Little Dragons This program is for 3-5 year olds. Please view this programs information on its own page.

Shocknife Training! We are excited to be one of the few locations in California offering classes with this realistic training tool. We offer ongoing seminars and classes with the Shocknife. ADVANTAGE #1 – Biofeedback Tool Set the adjustable SK-1 shock level to LOW and the blade of the knife becomes your instructor. It uses a mild painless shock to provide feedback when your technique needs correction. Save time, energy, and money by training more efficiently. ADVANTAGE #2 – Stress Exposure Training A real knife attack creates a feeling of panic causing your body to respond with the “fight or flight” syndrome. That same acute stress can now be replicated during training by setting the SK-1 shock level to EXTREME. At this level the knife sparks and growls, ready to bite with each attack. ADVANTAGE #3 – Cut Location Indicator The SK-1 delivers a powerful shock upon contact allowing the trainee to recognize both WHERE and WHEN they were exposed during the attack. The shock will even arc through clothing! Unlike marking knives there is no messy marking compound to clean up after training. ADVANTAGE #4 – Stress Inoculation Tool True Stress Inoculation Training involves an incremental exposure to a stressor. The SK-1’s four different shock level settings range from LOW to EXTREME, making it the only training tool in the world that can truly claim the ability to provide incremental stress training. The varied settings allow everyone that trains with the SK-1 to advance at their own pace. ADVANTAGE #5 – Realistic Research For the first time ever, the SK-1’s ability to create fear reponses will allow researchers the opportunity to simulate and study realistic edged weapon attacks. Are you or your instructors still teaching the 21 foot rule? Try replicating the study using the SK-1, the results will truly SHOCK you!

Krav Fit Cardio Bag Class/ Strength & Kickboxing We have the original and the best Krav Fit program in Orange County.This class offers the ultimate in conditioning. The average participant will burn over 700 calories per class. There is no prerequisite to attend this class. The class combines basic and advanced punching and kicking combinations along with core strength movements. The class untilizes hanging heavy bags and many other forms of plyometric and static methods of fitness. You will get stronger, fitter, and in fighting shape.

Teen Self Defense We are excited to offer the best teen self defense program in the OC. Our program combines high energy drills, gymnastics, fitness, strength training and of course real world self defense skills. This is not the traditional white GI karate course. This course is designed for the modern teen with class to music taught by fun, encouraging young Instructors. This class will give your son or daughter the confidence to walk taller and be more prepared to either recognize a dangerous situation before it happens or defend themselves and get away safely.

Please Contact Us if you have any questions about our programs or would like to know about other programs that may not be listed here.